I think they were thinking Chemical Rockets, like we have today, but that is incorrect. The numbers given were from TNE, which used a Plasma Drive called HePlaR.
If you really tried to use a Chemical Rocket, your fuel usage would be HUGE. Something on a the order of 10% of the ship's volume per G-TURN.
Look at modern rockets, it takes something like 80% or more of the volume of the ship for the fuel to get a payload to low orbit. That only takes a few minutes; granted at several G's of acceleration, but you get the idea.
Even in space, where the rocket doesn't have to overcome that 1G gravity field and the drag from the atmosphere, it still requires a huge amount of fuel to accelerate a payload anything close to 1G for even just a couple of minutes.
No, the Reaction Drive in HG HAS to be a Plasma or Fusion rocket, no chemical rocket would work.
Avenger wrote a book on under the Golden Age Starships series on Primitive Spacecraft and Space Stations, it has a nice section on Chemical Rockets and their fuel usage.