katadder's suggestions are pretty much on the money. I'd personally make sure I have two Sho'Kars and one Dag'Kar for helping break Stealth on the (numerous) Scouts your opponent will take, a T'Rann, a G'Vrahn and pack out the rest with Thentus/Var'Nics.
An interesting concept would be to take hordes of Ka'Tans though - their E-mines would be deadly here, they aren't bad ships anyway and their Frazis would all help.
In fact, if you want a purely "competitive" fleet rather than a balanced one then I may be tempted to go for:
1 x Dag'Kar
2 x T'Rann
2 x Sho'Kar
11 x Ka'Tan
2 x (2) Sho'Kov
I'd expect the Shadow player to take (if there is any terrain):
1 x Shadow Ship (Young)
6 x Shadow Scout
If there is no terrain then he will probably take ten Scouts.