E-STIM can help preserve a little bit of muscle when a patient is unable to move but it is NOT a means for getting jacked. I assure you, that man spends time in the gym, with weights and does not use E-STIM, except maybe to sell the product on infomercials. Electrically shocking yourself to produce muscle contractions is also not exactly pleasant - so if you're able to move on your own it is better just to do it that way. Fortunately, our bodies come equipped to do these things naturally (but then, nobody can make any money off of that). There are actual drugs on the horizon which might put muscle mass on people without exercise - these are a likely future medical tech.
Yes, but those don't work unless you work out hard. They just raise the ceiling on how much work you can do and still recover and get benefits. You have work out like crazy to take advantage of them. And of course there's the organ damage, roid rage, acne and impotence. What most people really want is to be able to sit on the couch, watching Netflix, eating Pringles, and drinking vodka from a gallon jug, and still have 40 cm biceps and six-pack abs. Steroids won't get you there, but things that will do seem to be coming down the pipeline. So there's hope yet for me.Anabolic steroids.
Though, side effects bollocks.
In the old nuclear missile submarines, the sailors used to use the missile area for working out. It was the only place on the sub large enough. My guess is that cargo bays would work the same on spaceships.Yes, but those don't work unless you work out hard. They just raise the ceiling on how much work you can do and still recover and get benefits. You have work out like crazy to take advantage of them. And of course there's the organ damage, roid rage, acne and impotence. What most people really want is to be able to sit on the couch, watching Netflix, eating Pringles, and drinking vodka from a gallon jug, and still have 40 cm biceps and six-pack abs. Steroids won't get you there, but things that will do seem to be coming down the pipeline. So there's hope yet for me.
This would explain how STR 12 characters can spend every other week on a cramped ship with no gym and still be STR 12.
The Captain could just tweak up the G rating in the deck plates, making it a tad harder to move, for a few hours. That could substitute for a workout as the crew went about its daily routine.
I was getting those regardless of any exercise while on watch. Most of the instruments and gages were on the reactor shield wall.There's always gamma rays.
One could try working out in engineering.
That would probably have negative effects on cartilage, joints, and the heart.
I'm sure ships would have some kind of all in one home gym machine and a treadmill. That or spacers get exercise by heaving their obese bulk out of their bunk to get another bag of snacks.
I'm sure ships would have some kind of all in one home gym machine and a treadmill.
If you've ever created a ship and deckplans using CT Book 2, then you learn quickly that there's just no room for bulky equipment for that use, not unless if folds up into the wall or elevates out of the deck.
And, maybe that's how it is done. Maybe the rec room it deckout with gear like that, all of it easily folding, sliding, collapsing in the deck, ceiling, and walls. One night is movie night, and enough seats spring out of the floor while a screen falls from the ceiling. Then from X time to Y time, the workout equipment is available for crew and passengers--or, maybe those would be separated. If the ship will serve, maybe a circuit can be set up in the corridors for jogging the length of the ship bow to stern. That makes me think of the opening scene of the new Battlestar Galactica pilot movie where Starbuck is out for her jog, running around crewmembers and such. Whattaya hear? Nothing but the rain!
And it's details like this, how the player characters and NPCs around them adapt to their circumstances, which add to the verisimilitude of the setting!
Marc answered and said one of the things that he still likes about the game is that he can look at a string of numbers--the UWP for a world--and wonder how the place got to be that way. He said that there are a lot of wonderful, unexpected things that happen in nature.
I've always loved that perspective of Traveller. It's the one I use to this day.